ADHD is a condition characterized by impulsivity and hyperactivity, as well as reduced attention and concentration. The symptoms are often present in social relations, at home, at school or at work, and cause functional difficulties.
If you only experience inattention and concentration difficulties, the condition may be ADD. People with ADD usually do not have behavioural issues in class or socially, and are therefore often not sent for ADHD / ADD examination.
Structured form of therapy based on conversations where you learn techniques to be able to influence your own thoughts and feelings. It is a reciprocal relationship between thoughts, feelings, behaviors and bodily sensations.